A lot of YouTubers and Influencers on TikTok have been taking the 7 Second Challenge! We have posted a list of 100 7 Second Challenge ideas that you can try for your own videos!
What is the 7 Second Challenge
The Seven Second Challenge is an internet challenge done by a lot of YouTubers, Instagrammers and TikTok users that makes you do a task in under 7 seconds.
How To Do The 7 Second Challenge
The 7 Second Challenge can be done anywhere, at any time, and it’s relatively fast, It just takes 7 Seconds! You will need yourself, a Camera if you choose to record a video while doing the challenge, or you can simply do it for fun with your friends, at a sleepover and even when you’re out as a party game! Set a Timer for 7 Seconds, and see if you can accomplish any of the below ideas!
If you’re thinking up of ideas, think no more, we have over 100 Ideas to choose from! Just pick the ones that seem the most fun or the most challenging to you!
7 Second Challenge Ideas
- Name 5 Disney Movies
- Do 5 pushups
- Spell your name backward
- Do Head, Shoulders, Knees, and Toes
- Makeup a rap in 7 seconds.
- Butter two slices of bread
- Count from 1 to 10 In another language
- Count from 1 to 15 backward
- Say 10 Cuss words.
- Do your lipstick without mistakes in 7 seconds.
- Put on 5 layers of clothing in 7 Seconds.
- Do the Macarena
- Write your name with your secondary hand.
- Make your bed in 7 Seconds
- Drink a whole pint
- Eat 6 McNuggets
- Name 10 characters in Game Of Thrones
- Say “She sells sea shells on the sea shore” correctly
- Name 5 Songs from Beyonce
- Tie a pair of shoes
- Do your nails on one hand
- Name 10 states in the US
- Name 7 Countries in Europe
- List 10 Presidents
- Brush your teeth
- Take off both socks
- Crawl 5 meters
- Name 5 Animals starting with D
- List 5 Tech companies
- Grab a grain of rice with chopsticks
31. Do 10 Jumping Jacks
32. Solve a riddle.
33. Knick Knock on a neighbors door
34. Name 5 Marvel Movies
35. Say 5 Spanish Names
36. Say the entire alphabet
37. Order an Uber
38. Get your dog to sit
39. Eat an entire ice cream scoop
40. Run up and down the stairs
41. Chop a carrot into more than 5 pieces.
42. Do a smokey eye look on an eye
43. Recite the Barney theme song
44. Call your mom and tell her I love You.
45. Order a pizza with your favorite toppings.
46. Send Cryptocurrency to one of your friends.
47. Make a coffee with cream and sugar.
48. What is 123*365?
49. How many minutes in 1 hour?
50. Lick your elbow
60. Make a TikTok Video
61. Act out a scene from Mean Girls
62. Name 5 DC movies.
63. Name 7 Superheroes
64. What is your Starbucks order?
65. Eat a whole packet of M&Ms
66. Name each member of the Kardashian family
67. Make up a funny rhyme
68. Wet Willie the person beside you
69. Do a scare cam
70. Speak in 5 Different Accents.
71. Do 5 Flips on a trampoline
72. Do The Cinnamon Challenge
73. Act like a dog to your dog
74. Draw a picture of a cat
75. Pretend you’re a snake
76. Name 5 YouTubers
77. Act like a celebrity of your choice